Saila Javed, LCSW
As a therapist, I strive to work with people from all walks of life, embracing diverse perspectives and experiences, fostering an environment of mutual respect, understanding, and collaboration. My work is grounded in the belief that everyone has the potential to heal and grow, no matter where they come from or what challenges they face. I create a space where you can be your authentic self. My approach incorporates the rich understanding of cultural values and community that often shape one’s mental and emotional experiences, while providing practical, evidence-based tools to help you live a balanced and meaningful life.
I am committed to your journey of self-discovery, healing, and empowerment. Together, we will explore new perspectives, develop skills, and work towards your personal goals in a safe and supportive environment. Using CBT and DBT techniques, I help clients reframe negative thought patterns, build emotional resilience, and improve interpersonal relationships.
When you come to counseling with me, you can expect a thoughtful, collaborative, and respectful process. You can expect a space where you feel heard, understood, and validated no matter what. If you're ready to begin your journey of healing, I invite you to reach out. Let’s take the first step toward building a healthier, more fulfilling life together.
Thank you !